What is the Difference between Vegan & Vegetarian?
A vegetarian is someone who doesn’t eat meat and same for vegans because vegans are a type of vegetarian. However, veganism is not just about food it’s a life style. The difference between a vegan and a vegetarian is that vegans eliminate all animal products from their diet, including dairy and eggs. Those following a vegan lifestyle generally do not wear leather and avoid products made from animals such as wool, silk and down.
Vegetarians do not eat meat, fish or egg but they tend to consume dairy products. Lacto-vegetarians consume dairy products but not eggs, Ovo eat eggs but not dairy products and o eat eggs as well as dairy products. Vegetarians also do not eat products that contain gelatin or other meat-based products.
Veganism is the practice of minimizing harm to all animals, which requires abstention from animal products, such as meat, fish, dairy, eggs, honey, gelatin, wool, fur, silk, and leather. Veganism is a moral baseline for animal rights. It is a kind of philosophy of Life than diet.