Radish can be White, Purple Black or Red in color. The taste of this vegetable is little sharp, pungent or sweet. This contains lots of juice, can be eaten raw or in Salad, can be used for making Flat Bread or making curries or pickle. The leaves can be used for making dishes, because it contains lots of minerals like Potassium, Zinc and vitamin C. Radishes is a nourishing food with high water content and lots of vitamin C as well as phosphorus and zinc.
Eating regular in salad or in raw form makes skin fresh and healthy because Radishes are a natural cleansing agent for the digestive system. It purifies the blood and eliminating toxins and waste.
Radishes are very good for the liver and stomach. Radishes work as a good appetizer, laxative, and metabolism regulator. Black radishes are more preferred in the treatment of jaundice, and radish leaves are also very useful in the treatment. Regular consumption of radishes can help prevent viral infections also.