If you are looking for something fusion and tasty snack, so try this gluten free Cauliflower flap jack. Try this quick and easy recipe and make your evening Tea or Coffee special. This is perfect savory for early dinner too.


2 cups Cauliflower, finely grated

1 cup Millet Flour

1tsp. Ginger, grated

2 tsp. Peppercorn, crushed

1 Green chili, finely chopped

2 tbsp. Parsley, finely chopped

Salt to taste

4 tbsp. Oil

2 tbsp. Sour cream for serving


1-Soak grated cauliflower in salted warm water for 12 minutes. Strain and keep aside.

2-Mix the flour, salt, green chili, pepper corn, ginger and 1tbsp. parsley in a bowl.

3-Add cauliflower and enough water to make thick batter. Mix well to make smooth batter.

4-Heat a flat pan over a medium heat, pour about 1tbsp.of the batter on the pan and spread evenly with back of the spoon. Spread oil around it, after I minute flip it and cook for 2 minutes or until the other side is brown. Repeat to make all flap jacks.

5-Serve warm with sour cream and cucumber sticks.





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    Many thanks for posting when you’ve got the opportunity,
    Guess I’ll just book mark this page.

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